| Kid Friendly Summer Salads |
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| Written by Connie Moore, Food Editor |
| Tuesday, 03 August 2010 20:40 |
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Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}  Hot days of July are tinted with tiny breezes and lots of sunshine. Everyone is busy. Even the kids, who sleep in till noon, wake up with energetic plans and healthy appetites. Refrigerator raids are an all day occurrence in most homes.Besides their four food groups of pizza, burgers, soda pop and ice cream (just kidding), some kids really do look for fruits, veggies and the salad bowl when perusing the fridge shelves. And thank goodness most of our young ones enjoy cooking for themselves. Here are a few easy summer salads that teens and younger ones can make. They might even share with mom and pop. All recipes are from family recipe box. Chicken Fruit Salad 3-4 cups cooked, chopped chicken 8 ounce can pineapple tidbits, drained 1 cup seedless grapes, halved 1 cup chopped unpeeled apple ½ cup chopped walnuts, optional ¾ cup mayonnaise or salad dressing  Toss all ingredients together in mixing bowl. Make sure mayo is blended in well. Add salt and pepper if desired. Cover and refrigerate until cold. Can be served as salad or stuffed in pita bread for quick on-the-go sandwiches.
Sauerkraut Salad 32 ounce jar or 29 ounce can sauerkraut with juice 1 large sweet onion, chopped 1 cup chopped celery 1 cup chopped green, yellow or red sweet peppers 4 ounce jar pimento, drained and chopped 1 cup sugar Combine all ingredients in large mixing bowl. Mix well. Cover and chill for 24 hours. Mix again and serve on grilled hot dogs, brats, or drain and use as condiment for ham sandwiches. A sweet-tart salad that saves well in refrigerator.   Frozen Fruit Salads  3 ounce pkg. cream cheese 8 ounce carton strawberry or peach yogurt ¼ cup chopped pecans Fresh fruit = sliced peaches, strawberries, blueberries, bananas (dip in orange juice to prevent browning)  Using electric mixer, beat cheese, yogurt and sugar until creamy. Stir in fruit and nuts. Spoon mixture into muffin cups that have been lined with cupcake papers. Fill to top of paper. Cover pan with foil and freeze until solid, about 4 hours. To serve, remove from cups, peel off paper. Place in individual serving bowls, surround with sliced fresh fruit. Variations=favorite yogurts, fruits, nuts   Fruit Salad Platter with Dreamy Dressing  1 bunch curly leafed lettuce 1 avocado, peeled, seeded, sliced Dipped in lemon juice to prevent browning 3 bananas, cut into eighths, dipped in lemon juice 3 slices pineapple, cut in halves 6 plums, pitted 12 orange slices 6 wedges cantaloupe or honeydew melon 18 watermelon balls 2 cups seedless grapes Dressing: 3 individual packets Dream Whip mix 1 cup milk 1 ½ teaspoon vanilla 3-4 tablespoons 4x sugar ½ cup whipped cream cheese  Have fruit well-chilled. Arrange lettuce on a large salad platter. Arrange fruits on lettuce. In center of platter place a bowl for dressing. Dressing: In bowl, beat Dream Whip, milk, vanilla Sugar until well blended. Beat in cheese. Store in refrigerator. Makes 6 servings. Variation: Chocolate dressing-beat in 3 teaspoons baking cocoa.  Contact Connie at This e-mail address is being protected from spambots. You need JavaScript enabled to view it  Here is the latest information on the available Comments (0) |





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